Figure Skating Journal, Gallery of Images

Skating in the New Year, 2003

Ice Dance Skills
progressives
progressives
progressives
Progressives on a hockey circle.

RFO swing roll

Right forward outside swing roll.

stroking

Dutch Waltz strokes to a 3-beat count.

Gliding Movements
backward attitude glide
inside eagle
RFO spiral
Backward attitude glide.
This position would be a pretty addition to any spiral sequence.
Inside spread eagle.
I have to improve my turn out so this element covers a wider arc. Practicing Besti squats is a worthwhile exercise.
Right forward outside spiral.
My achievable goal for 2003 is to work on straightening my free leg in this position and achieving greater elevation.

Forward Scratch Spin
scratch spin
scratch spin
scratch spin with arms over head
The progression of a scratch spin from an open position to a tightly closed ending
with the arms stretched above the head. Note the closeness of the feet at the conclusion of the spin.

A Set of Camel Spins
forward camel spin

Forward Camel Spin.

backward camel spin

Backward Camel Spin.

Flying Camel Spin
flying camel approach
flying camel take off
resultant backward camel spin
Notice the depth of knee bend approaching the flying camel. This is critical for spring and centering. Ideally, a three-turn should not occur before take off. A deep edged approach helps to eliminate this problem. In the actual take off the free leg reaches hip height, which is required for a high jump and efficient turn over to the backspin. Approximately one full revolution should occur in the air (not on the ice via a premature three-turn). The leg should remain high and not drop upon landing. This prevents travel and allows the back camel to center directly over the landing point. Unfortunately, the aerial position was not captured on film.

The Grand Finale

fall

Sooner or later every skater has to fall.

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